Group Yoga classes are a great way to share and explore technique and movement while building upon the collective energy in the room. We can develop even more strength and awareness when we work together.
Varieties of class styles for all levels are available and designed to suit your group's needs. Every class will be grounded in proper alignment, breath work and mind body awareness.
Going for yoga or any kind of fitness classes on a daily basis will improve your focus and make you feel energized. Yoga means healthy mind in a healthy body. Group yoga classes are an ideal alternative for those who hate exercising alone. Our group yoga sessions are a great way of socializing with people.