Personal Yoga Class
Traditionally, yoga instruction is passed personally from the teacher to the student. In the guiding hands of an experienced teacher, you can work towards overcoming any fears or mental blocks that may be holding you back. The personal session is tailored to fit the needs of each student, where beginners can work on the fundamentals and more experienced students can work on specific needs.
Why Personal Yoga Class?
Convenience
To suit your schedule and location, appointments are scheduled directly with the teacher.
Personalised Instruction
Personalized study offers you full individualized attention and the class is designed to meet your needs. The teacher will give postural correction and adjustments throughout the class according to your body structure and abilities.
Work at your own pace
Personal yoga class is customized to your individual abilities and needs whereby adjustments are given according to your abilities.
Benefits of Personal Yoga Class
Progress Tracking
The teacher is able to monitor your individual progress closely in Personal Yoga Class.
Work with a goal in mind
The personal class can be planned in order to help you achieve personal goals you have set for yourself.
Great for all levels of practitioners
Personal yoga class is customized to your individual abilities and needs whereby adjustments are given according to your abilities.
Fun & Nurturing
Personal group yoga sessions can be gifted to friends, for group bonding, or to celebrate special occasions (bridal parties, birthdays, etc).
Tailored to your needs
Personal group yoga sessions can be gifted to friends, for group bonding, or to celebrate special occasions (bridal parties, birthdays, etc).